
Usually, airlines will set height and weight requirements for prospective flight attendants, and candidates must meet these requirements to be accepted as a flight attendant. These requirements may vary from one airline to another.
In addition to weight, airlines may also have other requirements related to physical appearance, such as body proportions, posture, and personal hygiene.
If you are interested in becoming a flight attendant, It is highly recommended to check the requirements set by the airline you are interested in and ensure that you meet them.
When referring to the average height for flight attendants in Indonesia, it is 160 cm, then his ideal weight is as follows :

To determine the ideal body weight for height 160 cm, we can use body mass index (BMI) as a general guide. BMI is a comparison between a person's weight and height.
Body weight that is considered ideal for height 160 cm may vary depending on factors such as age, gender, body composition, and level of physical activity. However, in general, for tall women 160 cm, A weight that is considered healthy is usually within the BMI range 18,5 until 24,9.
To find out the weight that falls within the BMI range, we can use the BMI formula:
𝐵𝑀𝐼= Body weight(kg)body height(m)2BMI= Body height(m)2Body weight(kg)
For example, if your height is 160 cm (1,6 meter), then we can look for a weight range that corresponds to an intermediate BMI value 18,5 until 24,9.
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For BMI 18,5: 18,5= Body weight(kg)1,6218,5=1,62weight body(kg) 𝐵𝑒𝑟𝑎𝑡𝑏𝑎𝑑𝑎𝑛(𝑘𝑔)=18,5×1,62Bisatbadan(kg)=18,5×1,62
And for BMI 24,9: 24,9= Body weight(kg)1,6224,9=1,62weight body(kg) 𝐵𝑒𝑟𝑎𝑡𝑏𝑎𝑑𝑎𝑛(𝑘𝑔)=24,9×1,62Bisatbadan(kg)=24,9×1,62
After calculating these two values, weight that is considered ideal for height 160 cm will be in the range between these two values.
However, keep in mind that BMI is only one indicator and does not perfectly reflect a person's health. It is important to consult a doctor or health professional to determine a healthy weight that suits your body condition and lifestyle.
To find out the ideal body weight for tall women 160 cm, we can use a weight range that corresponds to the BMI value recommended by the World Health Organization (WHO). WHO recommends that women's BMI should be within the range 18,5 until 24,9 to be considered a healthy weight.

We can use the BMI formula to determine the appropriate weight within this range. The BMI formula is:
𝐵𝑀𝐼= Body weight(kg)body height(m)2
BMI= Body height(m)2Body weight(kg)
To achieve BMI 18,5, Minimum body weight can be calculated as follows:
18,5= Body weight(kg)1,62
18,5=1,62weight body(kg)
𝐵𝑒𝑟𝑎𝑡𝑏𝑎𝑑𝑎𝑛(𝑘𝑔)=18,5×1,62
Body weight(kg)=18,5×1,62
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And for BMI 24,9, Maximum body weight can be calculated as follows:
24,9= Body weight(kg)1,6224,9=1,62weight body(kg)
𝐵𝑒𝑟𝑎𝑡𝑏𝑎𝑑𝑎𝑛(𝑘𝑔)=24,9×1,62Bisatbadan(kg)=24,9×1,62
After calculating these two values, we can determine the weight range that is considered ideal for women of this height 160 cm.
For example:
𝐵𝑒𝑟𝑎𝑡𝑏𝑎𝑑𝑎𝑛𝑚𝑖𝑛=18,5×1,62Beratbadanmin=18,5×1,62 𝐵𝑒𝑟𝑎𝑡𝑏𝑎𝑑𝑎𝑛𝑚𝑎𝑥=24,9×1,62Beratbadanmax=24,9×1,62
You can calculate these two values and find the weight range that is considered ideal. When you want to know what your ideal weight is, We suggest that you consult further with the flight attendant school registration committee.
Registration info Kak Aries 085225520275
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